Update...

Thu 6/25: Double Header Soccer 3.5 mi
Fri 6/26: Faraday 5.37 mi
Sat 6/27: no run
Sun 6/28: No Run
Mon 6/29: College Run 5.67 mi
Tue 6/30: Beach 4.17 mi
Wed 7/1: Palomar Oaks 4.3 mi
Thu 7/2: Soccer ~2.0 mi
Fri 7/3: Bay Run 12.49 mi
Sat 7/4: Sail Bay ~8 mi
Sun 7/5 No run
Mon 7/6 College Run 5.67 mi


Weekly total:
ERIN: 5.67 miles
GEORGE: 5.67 miles
FUMI: 5.67 miles

Monthly total:
ERIN: 28.16 miles
GEORGE: 7.17 miles
FUMI: 7.17 miles

Yearly total (minus January):
ERIN: 472.88 miles
GEORGE: 259.17 miles
FUMI: 124.34 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49
May- ERIN: 78.24 GEORGE: 44.11 FUMI: 28.07
June- ERIN: 103.05 GEORGE: 65.61 FUMI: 55.61

2 Week Delay

Thu 6/4: Soccer game- 3 mi
Fri 6/5: no run
Sat 6/6: Mud Run- 6.2 mi
Sun 6/7: no run
Mon 6/8: College Run- 5.67 mi
Tue 6/9: Palomar Oaks- 4.3 mi
Wed 6/10: Tamarack- 7.37 mi
Thu 6/11: Soccer- 3.5 mi
Fri 6/12-Mon 6/15: no run
Tue 6/16: Marblehead- 4.55 mi
Wed 6/17: Marblehead Trail- 3.18 mi
Thu 6/18: no run
Fri 6/19: Rye Beach- 3.63 mi
Sat 6/20-sun 6/21: no run
Mon 6/22: College- 5.67 mi
Tue 6/23: Levante St- 3.54 mi and bike ride- 8.67 mi
Wed 6/24: Cannon/Frost- 4.3 mi

Sorry, too lazy to post links to routes. Comment if you want to know.

Weekly total:
ERIN: 13.51 miles
GEORGE: 12.97 miles
FUMI: 9.97 miles

Monthly total:
ERIN: 78.04 miles
GEORGE: 52.64 miles
FUMI: 42.64 miles

Yearly total (minus January):
ERIN: 419.71 miles
GEORGE: 239.03 miles
FUMI: 104.2 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49
May- ERIN: 78.24 GEORGE: 44.11 FUMI: 28.07

Cannon/ Frost Run

run: El Camino- Cannon- Frost-Longfellow-Jackfrost (I think?)- Faraday- back to office

See run HERE

Also Ran College run Monday HERE

Sunday, ran part of Rock n Roll San Diego my time: 1:37, ~13.5 miles

See route HERE

Weekly total:
ERIN: 23.1
GEORGE: 16.17 miles
FUMI: 4.17 miles

Monthly total:
ERIN: 23.1
GEORGE: 16.17 miles
FUMI: 4.17 miles

Yearly total (minus January):
ERIN: 364.77 miles
GEORGE: 202.56 miles
FUMI: 65.73 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49
May- ERIN: 78.24 GEORGE: 44.11 FUMI: 28.07

Memorial Update

From last week:

Wed 5/20: half of beach run only ~3 miles HERE
Thurs 5/21: 2 soccer games ~3.5 miles
Friday 5/22: No run
Sat 5/23: from house-Olney-diamond-Mission-back :3.4 miles HERE
Sun 5/24: from house-Olney-bay-2 mile mark- back: 4.5 miles HERE
Mon 5/25: no run
Tues 5/26: College Run: 5.67 miles HERE

Today:
Wed 5/27: Gym Houses: 3.88 miles HERE

Weekly total:
ERIN: 14.03
GEORGE: 3.85 miles
FUMI: 0 miles

Monthly total:
ERIN: 78.24
GEORGE: 44.11 miles
FUMI: 28.07 miles

Yearly total (minus January):
ERIN: 341.67 miles
GEORGE: 186.39 miles
FUMI: 61.56 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49

Tuesday Palomar Oaks Run

From office- El Camino- Palomar Airport- Palomar Oaks- El camino- back to office

See run HERE

Weekly total:
ERIN: 14.76
GEORGE: 10.41 miles
FUMI: 4.74 miles

Monthly total:
ERIN: 54.31
GEORGE: 37.26 miles
FUMI: 25.07 miles

Yearly total (minus January):
ERIN: 317.74 miles
GEORGE: 179.54 miles
FUMI: 58.56 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49

Monday College Run- Weekend Update

Sunday: run with George and Fumi at Mission Beach 4.74 miles

See run HERE

Monday: College Run From office- El Camino- Palomar Airport- College- Back to office

See run HERE

Weekly total:
ERIN: 10.41
GEORGE: 10.41 miles
FUMI: 4.74 miles

Monthly total:
ERIN: 49.96
GEORGE: 37.26 miles
FUMI: 25.07 miles

Yearly total (minus January):
ERIN: 313.39 miles
GEORGE: 179.54 miles
FUMI: 58.56 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49

Week End Update

Last Thursady 5/7: Double header soccer: ~3.5 miles
Friday 5/8: rest
Saturday 5/9: Race: 3.1 miles 23:17 (slow ugly time, disgusting)
Monday College Run: 5.67 miles
Wednesday Beach run: 4.17 miles
Thursday Poinsettia Houses: 6.18 miles
Friday Bike to Work: 30.49 Miles

See Bike Ride HERE

Weekly total:
ERIN: 16.02 miles +30.49 bike miles
GEORGE: 9.84 miles
FUMI: 9.84 miles

Monthly total:
ERIN: 39.55 miles +30.49 bike miles
GEORGE: 26.85 miles
FUMI: 20.33 miles

Yearly total (minus January):
ERIN: 302.98 miles
GEORGE: 169.13 miles
FUMI: 53.82 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49

Hot Wednesday With Hill

from office- El Camino- College- Sunny Creek- Back

See run HERE

Weekly total:
ERIN: 16.93 miles
GEORGE: 12.84 miles
FUMI: 10.49 miles

Monthly total:
ERIN: 16.93 miles
GEORGE: 12.84 miles
FUMI: 10.49 miles

Yearly total (minus January):
ERIN: 280.36 miles
GEORGE: 155.12 miles
FUMI: 43.98 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49

Week Update

Thursday: Double Day

AM- Torrey Pines ~6 miles See run HERE
PM- Residential Run 4.3 Miles See run HERE

Friday:

From office- El Camino- Town Center- Innovation- Palomar Airport- back to Office

See run HERE

No weekend runs :(

Monday College Run- from office- El Camino- Palomar Airport- College- Back to office

See run HERE

Tuesday- run behind bank: from office- El Camino- Palomar Airport- Camino La Roble- El Camino- back to office

see run HERE

Weekly total:
ERIN: 13.26 miles
GEORGE: 5.67 miles
FUMI: 10.49 miles

Monthly total:
ERIN: 13.26 miles
GEORGE: 5.67 miles
FUMI: 10.49 miles

Yearly total (minus January):
ERIN: 276.69 miles
GEORGE: 147.95 miles
FUMI: 43.98 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59
April- ERIN: 102.72 GEORGE: 60.19 FUMI: 33.49

Double Day

Morning- 3.1 miles on treadmill
Afternoon- 3.34 miles outside
Evening- Weights

From office- El Camino- Town Center- Innovation Rd- Palomar Aiport- back to office

See run HERE

Weekly total:
ERIN: 12.01 miles
GEORGE: 9.19 miles
FUMI: 1.5 miles

Monthly total:
ERIN: 92.42 miles
GEORGE: 56.69 miles
FUMI: 29.99 miles

Yearly total (minus January):
ERIN: 253.13 miles
GEORGE: 138.78 miles
FUMI: 29.9 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Monday College Run

From office- El Camino- Palomar Airport- College- Back to office

See run HERE

Weekly total:
ERIN: 5.67 miles
GEORGE: 7.69 miles
FUMI: 0 miles

Monthly total:
ERIN: 86.08 miles
GEORGE: 55.19 miles
FUMI: 28.49 miles

Yearly total (minus January):
ERIN: 246.79 miles
GEORGE: 137.28 miles
FUMI: 28.49 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Friday Update

Thursday soccer game- Friday Treadmill

Soccer game: ~2 miles
Treadmill: 3.1 miles

Weekly total:
ERIN: 21.82 miles
GEORGE: 6.91 miles
FUMI: 6.91 miles

Monthly total:
ERIN: 80.41 miles
GEORGE: 47.5 miles
FUMI: 28.49 miles

Yearly total (minus January):
ERIN: 241.12 miles
GEORGE: 129.59 miles
FUMI: 28.49 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Alga Hill Workout

From Vons shopping center on Aviara- cross El Camino to Alga- Turn back at 13minutes

We were short on time :(

See run HERE

Weekly total:
ERIN 16.72 miles
GEORGE: 6.91 miles
FUMI: 6.91 miles

Monthly total:
ERIN: 75.31 miles
GEORGE: 47.5 miles
FUMI: 28.49 miles

Yearly total (minus January):
ERIN: 236.02 miles
GEORGE: 129.59 miles
FUMI: 28.49 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Hotter than Usual College Run

From Office- El Camino- Palomar Airport- College- back to office

see run HERE

Weekly total:
ERIN 13.98 miles
GEORGE: 4.17 miles
FUMI: 4.17 miles

Monthly total:
ERIN: 72.57 miles
GEORGE: 44.76 miles
FUMI: 25.75 miles

Yearly total (minus January):
ERIN: 233.28 miles
GEORGE: 126.85 miles
FUMI: 25.75 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Weekend/Monday Update

Thursday- Soccer ~2.5
Friday- Levante Run: 2.85 miles (see run HERE)
Saturday- House to Mission: 4.06 miles (see run HERE)
Sunday- House to Beach: 4.14 miles (see run HERE)

Monday, Beach Run- HWY 101

See run HERE

Weekly total:
ERIN 8.31 miles
GEORGE: 4.17 miles
FUMI: 4.17 miles

Monthly total:
ERIN: 66.9 miles
GEORGE: 44.76 miles
FUMI: 25.75 miles

Yearly total (minus January):
ERIN: 227.61 miles
GEORGE: 126.85 miles
FUMI: 25.75 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Wednesday Faraday Run

AHHH! No run yesterday. I am struggling in miles this month. Must be made up somehow....

Today's run: Faraday- Melrose- Palomar Airport- back to work

See run HERE

Weekly total:
ERIN 10.41 miles
GEORGE: 12.41 miles
FUMI: 4.74 miles

Monthly total:
ERIN: 49.18 miles
GEORGE: 40.59 miles
FUMI: 21.58 miles

Yearly total (minus January):
ERIN: 209.89 miles
GEORGE: 122.68 miles
FUMI: 21.58 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Monday- College Run

From Office- El Camino- Palomar Airport Rd- College- Back to office

See run HERE

Weekly total:
ERIN 5.67 miles
GEORGE: 5.67 miles
FUMI: 0 miles

Monthly total:
ERIN: 44.44 miles
GEORGE: 33.85 miles
FUMI: 16.84 miles

Yearly total (minus January):
ERIN: 205.15 miles
GEORGE: 115.94 miles
FUMI: 16.84 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Running Catchup

Haven't updated my runs all week....

Tuesday- No Run
Wednesday- El Camino (N)- Cannon- Housing track- Faraday- Back to office (4.3 Miles)
Thursday- Yoga, soccer game (2.5 miles)
Friday- El Camino (S)- Aviara- Mimosa- Pointsettia- El Camino- Back to office (6.18 Miles)
Saturday- Chalcedony-Diamond-Lamont- Along Bay-Ingrahm- W. Mission Blvd- Roller Coaster (4.99 Miles)
Sunday- Happy Easter!

Weekly total:
ERIN 26.74 miles
GEORGE: 16.15 miles
FUMI: 9.97 miles

Monthly total:
ERIN: 38.77 miles
GEORGE: 28.18 miles
FUMI: 16.84 miles

Yearly total (minus January):
ERIN: 199.48 miles
GEORGE: 110.27 miles
FUMI: 16.84 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Carlsbad 5K and Monday Run

Ran the Carlsbad 5K on Sunday - RESULTS

3.1 miles- 20:20 about 6:30/mile

See Race HERE

215/1459 overall
44/700 women

Monday- College run
from office- el camino- palomar airport- College- back to office.

see Run HERE

Weekly total:
ERIN 8.77 miles
GEORGE: 5.67 miles
FUMI: 5.67 miles

Monthly total:
ERIN: 20.8 miles
GEORGE: 17.7 miles
FUMI: 12.54 miles

Yearly total (minus January):
ERIN: 181.51 miles
GEORGE: 99.79 miles
FUMI: 12.54 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Friday Pointsettia- Gym Run

From Office- El Camino- Pointsettia- Alicante- El Camino- Back to office

See run HERE

Weekly total:
ERIN 26.03 miles
GEORGE: 17.70 miles
FUMI: 12.54 miles

Monthly total:
ERIN: 12.03 miles
GEORGE: 12.03 miles
FUMI: 6.87

Yearly total (minus January):
ERIN: 172.74 miles
GEORGE: 94.12 miles
FUMI: 12.54 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59