Double Day

Morning- 3.1 miles on treadmill
Afternoon- 3.34 miles outside
Evening- Weights

From office- El Camino- Town Center- Innovation Rd- Palomar Aiport- back to office

See run HERE

Weekly total:
ERIN: 12.01 miles
GEORGE: 9.19 miles
FUMI: 1.5 miles

Monthly total:
ERIN: 92.42 miles
GEORGE: 56.69 miles
FUMI: 29.99 miles

Yearly total (minus January):
ERIN: 253.13 miles
GEORGE: 138.78 miles
FUMI: 29.9 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Monday College Run

From office- El Camino- Palomar Airport- College- Back to office

See run HERE

Weekly total:
ERIN: 5.67 miles
GEORGE: 7.69 miles
FUMI: 0 miles

Monthly total:
ERIN: 86.08 miles
GEORGE: 55.19 miles
FUMI: 28.49 miles

Yearly total (minus January):
ERIN: 246.79 miles
GEORGE: 137.28 miles
FUMI: 28.49 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Friday Update

Thursday soccer game- Friday Treadmill

Soccer game: ~2 miles
Treadmill: 3.1 miles

Weekly total:
ERIN: 21.82 miles
GEORGE: 6.91 miles
FUMI: 6.91 miles

Monthly total:
ERIN: 80.41 miles
GEORGE: 47.5 miles
FUMI: 28.49 miles

Yearly total (minus January):
ERIN: 241.12 miles
GEORGE: 129.59 miles
FUMI: 28.49 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Alga Hill Workout

From Vons shopping center on Aviara- cross El Camino to Alga- Turn back at 13minutes

We were short on time :(

See run HERE

Weekly total:
ERIN 16.72 miles
GEORGE: 6.91 miles
FUMI: 6.91 miles

Monthly total:
ERIN: 75.31 miles
GEORGE: 47.5 miles
FUMI: 28.49 miles

Yearly total (minus January):
ERIN: 236.02 miles
GEORGE: 129.59 miles
FUMI: 28.49 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Hotter than Usual College Run

From Office- El Camino- Palomar Airport- College- back to office

see run HERE

Weekly total:
ERIN 13.98 miles
GEORGE: 4.17 miles
FUMI: 4.17 miles

Monthly total:
ERIN: 72.57 miles
GEORGE: 44.76 miles
FUMI: 25.75 miles

Yearly total (minus January):
ERIN: 233.28 miles
GEORGE: 126.85 miles
FUMI: 25.75 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Weekend/Monday Update

Thursday- Soccer ~2.5
Friday- Levante Run: 2.85 miles (see run HERE)
Saturday- House to Mission: 4.06 miles (see run HERE)
Sunday- House to Beach: 4.14 miles (see run HERE)

Monday, Beach Run- HWY 101

See run HERE

Weekly total:
ERIN 8.31 miles
GEORGE: 4.17 miles
FUMI: 4.17 miles

Monthly total:
ERIN: 66.9 miles
GEORGE: 44.76 miles
FUMI: 25.75 miles

Yearly total (minus January):
ERIN: 227.61 miles
GEORGE: 126.85 miles
FUMI: 25.75 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Wednesday Faraday Run

AHHH! No run yesterday. I am struggling in miles this month. Must be made up somehow....

Today's run: Faraday- Melrose- Palomar Airport- back to work

See run HERE

Weekly total:
ERIN 10.41 miles
GEORGE: 12.41 miles
FUMI: 4.74 miles

Monthly total:
ERIN: 49.18 miles
GEORGE: 40.59 miles
FUMI: 21.58 miles

Yearly total (minus January):
ERIN: 209.89 miles
GEORGE: 122.68 miles
FUMI: 21.58 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Monday- College Run

From Office- El Camino- Palomar Airport Rd- College- Back to office

See run HERE

Weekly total:
ERIN 5.67 miles
GEORGE: 5.67 miles
FUMI: 0 miles

Monthly total:
ERIN: 44.44 miles
GEORGE: 33.85 miles
FUMI: 16.84 miles

Yearly total (minus January):
ERIN: 205.15 miles
GEORGE: 115.94 miles
FUMI: 16.84 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Running Catchup

Haven't updated my runs all week....

Tuesday- No Run
Wednesday- El Camino (N)- Cannon- Housing track- Faraday- Back to office (4.3 Miles)
Thursday- Yoga, soccer game (2.5 miles)
Friday- El Camino (S)- Aviara- Mimosa- Pointsettia- El Camino- Back to office (6.18 Miles)
Saturday- Chalcedony-Diamond-Lamont- Along Bay-Ingrahm- W. Mission Blvd- Roller Coaster (4.99 Miles)
Sunday- Happy Easter!

Weekly total:
ERIN 26.74 miles
GEORGE: 16.15 miles
FUMI: 9.97 miles

Monthly total:
ERIN: 38.77 miles
GEORGE: 28.18 miles
FUMI: 16.84 miles

Yearly total (minus January):
ERIN: 199.48 miles
GEORGE: 110.27 miles
FUMI: 16.84 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Carlsbad 5K and Monday Run

Ran the Carlsbad 5K on Sunday - RESULTS

3.1 miles- 20:20 about 6:30/mile

See Race HERE

215/1459 overall
44/700 women

Monday- College run
from office- el camino- palomar airport- College- back to office.

see Run HERE

Weekly total:
ERIN 8.77 miles
GEORGE: 5.67 miles
FUMI: 5.67 miles

Monthly total:
ERIN: 20.8 miles
GEORGE: 17.7 miles
FUMI: 12.54 miles

Yearly total (minus January):
ERIN: 181.51 miles
GEORGE: 99.79 miles
FUMI: 12.54 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

Friday Pointsettia- Gym Run

From Office- El Camino- Pointsettia- Alicante- El Camino- Back to office

See run HERE

Weekly total:
ERIN 26.03 miles
GEORGE: 17.70 miles
FUMI: 12.54 miles

Monthly total:
ERIN: 12.03 miles
GEORGE: 12.03 miles
FUMI: 6.87

Yearly total (minus January):
ERIN: 172.74 miles
GEORGE: 94.12 miles
FUMI: 12.54 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59

La Costa Backwards

From Levante St- El camino- to work

See run HERE (this route backwards)

Weekly total:
ERIN 19.37 miles
GEORGE: 12.54 miles
FUMI: 12.54 miles

Monthly total:
ERIN: 5.37 miles
GEORGE: 5.37 miles
FUMI: 5.37

Yearly total (minus January):
ERIN: 166.08 miles
GEORGE: 87.46 miles
FUMI: 5.37 (minus January-March)

February- ERIN: 77.3 GEORGE: 39.5
March- ERIN: 83.41 GEORGE: 42.59