Wednesday, February 11, 2009

Swim is King

Going to swim the rest of the week to give the knee a rest. Before I go to the doctor to see what it is, only to find out its the usual running aches and pains and that " i just need rest," I am going to preempt the inevitable and rest it.

Tuesday swim:

not so good- borrowed goggles that were too big. Had to stop every lap to drain them.

Swam about 20-25 minutes. ~1/2 mile.

Weekly total: 5.36 miles

Monthly total: 32.49 miles

Yearly total (minus January): 32.49 miles

Swim total: 1.5 miles

George's miles: 16.64

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